How many times in a day do you notice your breathing is shallow? Or that you are holding your breath? Do you wish that your breathing was more easeful and peaceful?
Bougainvillea flower essence (made by Desert Alchemy) has a tremendous capacity to assist us in breathing and finding our inner peace and stillness, even if chaos still surrounds us. This can be very helpful in our fast paced world or if we find ourselves holding our breath while watching the news.
As a long time yoga teacher I am noticing that my breathing is often shallow or disturbed during this time in our country and I find this among my students. Bougainvillea is such a strong support to help us deepen our breath, with effortless effort.
The actual flower of this plant is the cluster of 3 tiny white flowers surrounded by the bracts of bright colors!
Clients of all ages have reported that including bougainvillea in their custom essence combination allowed them to avoid altitude sickness when travelling to a much higher elevation than they normally are accustomed. What a great travelling companion!