If you are new to flower essences, the following essences are a great way to start. These essences focus on ‘Being present in the moment and allowing yourself to expand (instead of contract)”.
- Healing Herbs: Five-flower formula
- Desert Alchemy: CRISIS: Desert Emergency Formula
- Alaskan Essences: Soul Support
Trust your instincts about which seems best for you!
During pregnancy or breastfeeding I recommend that moms put 2 drops in a glass of water and sip. This can be a life saver from 37 weeks on when you never know when the baby will decide to be born!