If you are new to flower essences, the following essences are a great way to start. These essences focus on ‘Being present in the moment and allowing yourself to expand (instead of contract)”.

  1. Healing Herbs: Five-flower formula
  2. Desert Alchemy: CRISIS: Desert Emergency Formula
  3. Alaskan Essences: Soul Support

Trust your instincts about which seems best for you!

During pregnancy or breastfeeding I recommend that moms put 2 drops in a glass of water and sip.  This can be a life saver from 37 weeks on when you never know when the baby will decide to be born!

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